Importance of Sports Youth

Why Sports are Crucial to The Development of Our Youth

Social Benefits

While the physical health benefits that sports provide youth are undoubtedly important, the social benefits may be what draw children to sports. Being able to spend time with their friends outside of school is more important to children than knowing they are physically active. Life skill gains through social interaction can be tremendous. Social interaction in team sports teaches youth to: 1) Associate with their peers; 2) Solve conflict; and 3) Communicate effectively with their peers.


participating in sport can improve the quality of life of individuals and communities, promote social inclusion, improve health, counter anti-social behaviour, raise individual self-esteem and confidence, and widen horizons.